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crossfitvyom360

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Do you only program muscle ups for your competitive athletes?
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The best part about #CrossFit is every workout is universally scalable. #muscleups are no different. Besides by scaling the muscle up, one can train the athletes to develop more body and spatial awareness which carries over to a lot other movements eventually. .
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We make sure we make every athlete try the same workout to emphasize on scaling and make them work on the proper progressions so that they can notice their progress too. .
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Are you missing out on this fun?
@thegymnasticscourse
@arindambakshi
@arnabmi
@suyeshsanghi .
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#workoutwednesday #crossfitlife #crossfitpune #punefitness #vyomathlete #gymnastics #progression #crossfitvyom

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Everyone has their own motivation to train! What is yours?
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@thegymnasticscourse
@crossfittraining .
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#mondaymotivation #crossfitlife #handstand #gymnastics #crossfitpune #crossfitvyom #vyomathlete #skyisthelimit #CrossFit

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Hang Squat Clean kinda day!!!
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@shishir_0220 @bakshish.singh27 @sakshiv97 @rohitjagtap029 @nandakumarballal .
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#supersaturday #crossfitlife #hangsquatclean #olympicweightlifting #hookgrip #community #crossfitpune #crossfitvyom #punefitness

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#throwbackthursday .
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#gymnastics #handstand #shapes #crossfitlife #community #crossfitvyom

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Heavy Barbells and Back Squats = FUN!!!
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#crossfitlife #backsquat #powerlifting #funfriday #crossfitpune #punefitness #crossfitvyom #vyomathlete

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#vyomathlete
#crossfitvyom
#workoutwednesday
#Repost @crossfit_arjuna
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'SKY IS THE LIMIT'
@crossfitvyom360 Head Coach and Crossfit Open 2020 India ranked 15th @nitheeshnb marked an energetic visit @crossfit_arjuna this Monday.
Thank you Brother for your incredible guidance and this vibrant training session.
Hoping to see you soon!
#crossfit #fitness #gym #workout #fit #training #motivation #bodybuilding #fitnessmotivation #weightlifting #wod #fitfam #sport #powerlifting #health #crossfitlife #instafit #strength #lifestyle #strong #muscle #running #cardio #personaltrainer #crossfitgames #weights

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#mondaymotivation

Vyom athletes do it once again!

In an electrifying event by @tflindia at @blitz_athletics athletes @bhavnagargate and @adityap0046 took the First and Second positions respectively in their categories.
We congratulate both for their effort and Hard Work!
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#vyomathlete #CrossFit #tflindia #crossfitvyom #punefitness #community

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#thursdaythoughts .
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#crossfit #crossfitpune #crossfitvyom #punefitness #vyomathlete

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CrossFit Vyom excelling at the CrossFit Open 2020. Finishing 4 in the Top 10 Affiliate leaderboard and 5th in the Full Roaster Affiliate leaderboard. .
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The principles that we follow here at @crossfitvyom360 have clearly indicated that they do provide results. .
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If you are looking for quality coaching and attention to details when it comes to your Fitness and you don't want to compromise a bit on the service, come join our community!
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#crossfitvyom #community #coaching #results #fitness #punefitness

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CrossFit Vyom Internship is Back!
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If you are a Fitness enthusiast who is looking to build some good Foundation of the principles of Functional Training or a Trainer who is willing upgrade your knowledge base or just a amateur athlete wanting to take your training to the next level, this program is just for you!
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The internship will be for a duration of 3 months covering the foundation of CrossFit, Gymnastics, Olympic Weightlifting, Nutrition, Supplementation, Programming and Coaching. .
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Candidates will receive a certificate of Internship on completion of the course. Eligible candidates might also be offered a position at the gym subject to requirement. .
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Cost - ₹ 35,000/- (Instalment options available)
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#crossfitvyom #CrossFit #coach #coachlikeyoumeanit #internship #knowledge #vyomathlete #gymnastics #olympicweightlifting

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#backsquat is one of the most underrated and least performed yet the most effective movement when it comes to strength building .
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The movement helps you better an athlete's range of motion at the ankles, hips, and knees adequately; builds superior lower-body strength; and a tremendous amount of core stability
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This week's #workoutwednesday is .
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Back Squats
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10-8-6-4-2
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Perform 5 sets of Back Squats and increasing load at a decreasing rep scheme. Every set should be at a load that is challenging but doable. .
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Have fun with this one!
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#CrossFit #powerlifting #community #crossfitvyom #vyomathlete #crossfitpune

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What better time to get your first #ringmuscleup than just before your Open Workout having Muscle Ups. .
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Our athlete @adityap0046 getting his first Muscle up
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@thegymnasticscourse .
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#crossfit #fitness #intheopen #supersaturday #athletestories #crossfitvyom #vyomathlete #intheopen2020

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#thursdaythoughts #crossfitvyom #vyomathlete #fitness #health #punefitness

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#transformationtuesday
This is our athlete @anushaagarwa1 transformation story. This is what she had to say... "In the short span of three months, CrossFit helped me develop strength, be more mobile, increase my focus during the entire day, and lose out on all the lethargy I had been harbouring ever since.
It's been a great experience, bringing results much sooner than I expected and making my future fitness goals more clear." #CrossFit #fitness #transformation #athletestories #crossfitvyom #vyomathlete #community

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#funfriday
#crossfitvyom
#vyomathlete
#Repost @rohit_shelke_93
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When you move exactly how the workout is to be done😎
Haters will say it’s a Time lapse😛
@crosssquashfitsingh
27-21-15-9
Deadlifts @100/70kg
Box Jumps Overs 24/20 (No Touch)
@reebokindia @woohoodoodh .
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#reebokindia #deadlifts #plyometrics #humfittohindiafit #punefitness #fitness #health #crossfit #mayhemathlete #boxjumps #reebok #crossfitvyom #crossfitindia #bemorehuman #alwaystraining

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Wishing everyone a very safe, happy and prosperous Diwali!

#diwali #crossfitvyom

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Stretching - one of the most underrated aspects of training!
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#crossfitvyom #recoverythrusday #crossfitindia #crossfitpune #vyomathlete

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Trippling with the new Reebok Nano 9 Games version!
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@reebokindia @reebok .
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#reebok #reebokindia #nano9 #CrossFit #crossfitvyom

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In our constant effort to serve the people towards a fitter and healthier lifestyle, we are happy to announce our new pricing with effect immediately.
Regular Program:
Monthly - ₹ 4,000/-
Quarterly - ₹ 10,000/-
Half Yearly - ₹ 18,000/- .
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3-day Program:
Monthly - ₹ 3,000/-
Quarterly - 7,500/-
Half Yearly - 13,500/- #crossfitvyom #crossfitpune #crossfit #punefitness #community #fitness

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CrossFit Vyom: What We Do?

CrossFit Vyom - Know your Coach : Nitheesh Ballal

CrossFit Vyom - Know your Coach : Nikita Yadav

CrossFit Vyom - Know your Coach : Shravan Naik

CrossFit Vyom - Know your Coach : Sourav Ahir

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