"KICKSTART YOUR WEEK"
Odd Object Thruster
*Things you need for workout - Bagpack
EMOM X 15
2 Half Pull up
+ 2 Eccentric Pull ups
+ 1 Pull up
Single elevated Glute Bridges
Things you need for workout - 2 Bricks/ 2DB / Weighted Water Bottles
'If you want to have a guidance doing these workouts join
our #vyomatyourhome class on the WIX APP.
Book your class now