Thank you everyone who was part of the First ever #vyomatyourhome live class. Going by the response we shall be having 2 classes simultaneously tomorrow at 7 PM running on 2 different meetings. We shall share the details to you on the group. Please make sure you follow the guidelines given in the group for tomorrow's class.
14 min EMOM
Odd: 10 Thrusters + 10 Flutter Kicks
Even: 10 Burpees
Intermediates: 8 reps in each round
Beginners: 5 reps in each round