Great to see so many people joining our #vyomathome live class. On popular demand we are adding an additional class everyday at 7:00 AM starting tomorrow. Spread the word to all your friends and let them join the live classes if they wish to.
3 Rounds (Time Cap - 15 mins)
20 Ground to Overhead (Use a pillow or a moderate weight for this)
Intermediate: 15 reps of each
Beginners: 10 reps of each